Comparison

Filet de canard au piment d'espelette vs Filet de canard

Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientFilet de canard au piment d'...Filet de canard
Nutri-Score b a
NOVA group — —
Calories 173 kcal 190 kcal
Fat 11 g 13 g
Saturated fat 3.8 g 4.3 g
Sugars 0.5 g 0.5 g
Salt 0.9 g 0.2 g
Fiber — 0 g
Protein 18 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de canard au piment d'espelette has 15% less fat (11 g vs 13 g).
  • Filet de canard au piment d'espelette has 12% less saturated fat (3.8 g vs 4.3 g).
  • Filet de canard has 82% less salt (0.2 g vs 0.9 g).
  • Filet de canard has the better Nutri-Score.

Ingredients

Filet de canard au piment d'espelette

Not available.

Filet de canard

Not available.

FAQ

Which is healthier: Filet de canard au piment d'espelette or Filet de canard?

Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de canard au piment d'espelette has fewer calories: 173 kcal versus 190 kcal per 100 g.

Which has less sugar?

Filet de canard au piment d'espelette has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons