Comparison
Filet américain vs Mosterdspek - Lard a la moutarde
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filet américain | Mosterdspek - Lard a la mout... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 254 kcal | 246 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 3.4 g | 6.5 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 16 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mosterdspek - Lard a la moutarde has 10% less fat (18 g vs 20 g).
- Filet américain has 48% less saturated fat (3.4 g vs 6.5 g).
- Filet américain has 20% less salt (1.2 g vs 1.5 g).
- Mosterdspek - Lard a la moutarde has 11% more protein (18 g vs 16 g).
Ingredients
Filet américain
Not available.
Mosterdspek - Lard a la moutarde
Not available.
FAQ
Which is healthier: Filet américain or Mosterdspek - Lard a la moutarde?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mosterdspek - Lard a la moutarde has fewer calories: 246 kcal versus 254 kcal per 100 g.
Which has less sugar?
Mosterdspek - Lard a la moutarde has less sugar: 0.5 g versus 0.7 g per 100 g.
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