Fiambre de pá vs Râpé de jambon Fumé cuit
Overall, Fiambre de pá has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fiambre de pá | Râpé de jambon Fumé cuit |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 159 kcal |
| Fat | 3.5 g | 5.5 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 0.6 g | 1.5 g |
| Salt | 4.7 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 16 g | 18 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiambre de pá has 36% fewer calories (101 kcal vs 159 kcal).
- Fiambre de pá has 36% less fat (3.5 g vs 5.5 g).
- Fiambre de pá has 60% less sugar (0.6 g vs 1.5 g).
- Râpé de jambon Fumé cuit has 59% less salt (1.9 g vs 4.7 g).
- Râpé de jambon Fumé cuit has 11% more protein (18 g vs 16 g).
Ingredients
Fiambre de pá
80% paleta de cerdo, agua, sal, emulgentes: trifosfatos, monogliceridos y digliceridos de acidos grasos; estabilizante: cloruro potásico; correctores de acidez: acetatos de sodio, ácido málico; maltodextrina, dextrosa, fibras vegetales (quisante, citricos, patata), gelificantes: algas tucheuma transformadas, honiac; antioxidante: ascorbato sódico; hemoglobina, conservador: nitrito
Râpé de jambon Fumé cuit
cuit fume : qualité Choix : de pot c eau, spi, acidifiant : de qlucose, dextrose, arômes, antiov,c bate de sodium, conservateur : nitrite de sod;u A conserver entre (YC et +40C maximum.
FAQ
Which is healthier: Fiambre de pá or Râpé de jambon Fumé cuit?
Overall, Fiambre de pá has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiambre de pá has fewer calories: 101 kcal versus 159 kcal per 100 g.
Which has less sugar?
Fiambre de pá has less sugar: 0.6 g versus 1.5 g per 100 g.