Geflügel-Wiener vs Fiambre de pá
Overall, Fiambre de pá has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Geflügel-Wiener | Fiambre de pá |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 101 kcal |
| Fat | 18 g | 3.5 g |
| Saturated fat | 5.8 g | 2.2 g |
| Sugars | 1 g | 0.6 g |
| Salt | 1.7 g | 4.7 g |
| Fiber | 0.2 g | 0 g |
| Protein | 14 g | 16 g |
| Additives | 3 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiambre de pá has 55% fewer calories (101 kcal vs 223 kcal).
- Fiambre de pá has 81% less fat (3.5 g vs 18 g).
- Fiambre de pá has 62% less saturated fat (2.2 g vs 5.8 g).
- Fiambre de pá has 40% less sugar (0.6 g vs 1 g).
- Geflügel-Wiener has 64% less salt (1.7 g vs 4.7 g).
- Fiambre de pá has 13% more protein (16 g vs 14 g).
Ingredients
Geflügel-Wiener
80% Geflügelfleisch* (Truthahn, Hähnchen), Trinkwasser, 8% Geflügelfett mit Haut* (Truthahn, Hähnchen), Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Gewürze, Stabilisator: Diphosphate, Gewürzextrakte, Antioxidationsmittel: Ascorbinsäure, Schafsaitling, Buchenholzrauch, *QS-Ware, Kann Spuren von Milch enthalten, Dieses Produkt ist von Natur aus glutenfrei,
Fiambre de pá
80% paleta de cerdo, agua, sal, emulgentes: trifosfatos, monogliceridos y digliceridos de acidos grasos; estabilizante: cloruro potásico; correctores de acidez: acetatos de sodio, ácido málico; maltodextrina, dextrosa, fibras vegetales (quisante, citricos, patata), gelificantes: algas tucheuma transformadas, honiac; antioxidante: ascorbato sódico; hemoglobina, conservador: nitrito
FAQ
Which is healthier: Geflügel-Wiener or Fiambre de pá?
Overall, Fiambre de pá has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiambre de pá has fewer calories: 101 kcal versus 223 kcal per 100 g.
Which has less sugar?
Fiambre de pá has less sugar: 0.6 g versus 1 g per 100 g.