Linseneintopf - Meine Mahlzeit vs Fiambre de pá
Overall, Linseneintopf - Meine Mahlzeit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Linseneintopf - Meine Mahlze... | Fiambre de pá |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 101 kcal |
| Fat | 2.3 g | 3.5 g |
| Saturated fat | 0.7 g | 2.2 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 5.3 g | 4.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 22 g | 16 g |
| Additives | 6 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linseneintopf - Meine Mahlzeit has 34% less fat (2.3 g vs 3.5 g).
- Linseneintopf - Meine Mahlzeit has 68% less saturated fat (0.7 g vs 2.2 g).
- Fiambre de pá has 11% less salt (4.7 g vs 5.3 g).
- Linseneintopf - Meine Mahlzeit has 100% more fiber (0.5 g vs 0 g).
- Linseneintopf - Meine Mahlzeit has 27% more protein (22 g vs 16 g).
Ingredients
Linseneintopf - Meine Mahlzeit
74% chicken meat (breast), water, nitrite salt for brine (table salt, preservative: sodium nitrite), spices, stabilizers: diphosphates, triphosphates, thickeners: carrageenans, carob seed meal, sucrose, glucose, dextrose, maltodextrin, antioxidants: sodium ascorbate, sodium citrate,
Fiambre de pá
80% paleta de cerdo, agua, sal, emulgentes: trifosfatos, monogliceridos y digliceridos de acidos grasos; estabilizante: cloruro potásico; correctores de acidez: acetatos de sodio, ácido málico; maltodextrina, dextrosa, fibras vegetales (quisante, citricos, patata), gelificantes: algas tucheuma transformadas, honiac; antioxidante: ascorbato sódico; hemoglobina, conservador: nitrito
FAQ
Which is healthier: Linseneintopf - Meine Mahlzeit or Fiambre de pá?
Overall, Linseneintopf - Meine Mahlzeit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiambre de pá has fewer calories: 101 kcal versus 106 kcal per 100 g.
Which has less sugar?
Linseneintopf - Meine Mahlzeit has less sugar: 0.5 g versus 0.6 g per 100 g.