Comparison
Fèves edamamé vs Feves
Overall, Feves has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fèves edamamé | Feves |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 59 kcal | 72 kcal |
| Fat | 2.5 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.4 g | 3.3 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.3 g | 4.4 g |
| Protein | 4 g | 5.1 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves edamamé has 18% fewer calories (59 kcal vs 72 kcal).
- Feves has 80% less fat (0.5 g vs 2.5 g).
- Feves has 75% less saturated fat (0.1 g vs 0.4 g).
- Fèves edamamé has 88% less sugar (0.4 g vs 3.3 g).
- Feves has 38% less salt (0.5 g vs 0.8 g).
- Feves has 48% more fiber (4.4 g vs 2.3 g).
- Feves has 21% more protein (5.1 g vs 4 g).
- Feves has the better Nutri-Score.
- Only Fèves edamamé lists: Soybeans.
Ingredients
Fèves edamamé
Fèves de soja, eau, sel, acidifiant: acide citrique.
Feves
fèves*, eau, sel marin
FAQ
Which is healthier: Fèves edamamé or Feves?
Overall, Feves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves edamamé has fewer calories: 59 kcal versus 72 kcal per 100 g.
Which has less sugar?
Fèves edamamé has less sugar: 0.4 g versus 3.3 g per 100 g.