Comparison
Fèves de cacao vs Kakao Nibs Bio
Overall, Fèves de cacao has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fèves de cacao | Kakao Nibs Bio |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 3 |
| Calories | 559 kcal | 574 kcal |
| Fat | 46.3 g | 51.5 g |
| Saturated fat | 26.3 g | 30.3 g |
| Sugars | 0.1 g | 1.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 22.2 g | 28 g |
| Protein | 12 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves de cacao has 10% less fat (46.3 g vs 51.5 g).
- Fèves de cacao has 13% less saturated fat (26.3 g vs 30.3 g).
- Fèves de cacao has 92% less sugar (0.1 g vs 1.3 g).
- Kakao Nibs Bio has 21% more fiber (28 g vs 22.2 g).
- Fèves de cacao is less processed (lower NOVA group).
Ingredients
Fèves de cacao
Eclats de fèves de cacao
Kakao Nibs Bio
Kakaobohnenstückchen. aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Fèves de cacao or Kakao Nibs Bio?
Overall, Fèves de cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves de cacao has fewer calories: 559 kcal versus 574 kcal per 100 g.
Which has less sugar?
Fèves de cacao has less sugar: 0.1 g versus 1.3 g per 100 g.