Feuilleté saumon cresson vs Salmon En Croute with a Creamy Leek Sauce
Overall, Feuilleté saumon cresson has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Feuilleté saumon cresson
Salmon En Croute with a Creamy Leek Sauce
Nutrition per 100 g
| Nutrient | Feuilleté saumon cresson | Salmon En Croute with a Crea... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 275 kcal |
| Fat | 14.6 g | 18 g |
| Saturated fat | 6.2 g | 9 g |
| Sugars | 1.3 g | 1.3 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 4.2 g | 0.7 g |
| Protein | 9.3 g | 9 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuilleté saumon cresson has 19% less fat (14.6 g vs 18 g).
- Feuilleté saumon cresson has 31% less saturated fat (6.2 g vs 9 g).
- Feuilleté saumon cresson has 83% more fiber (4.2 g vs 0.7 g).
- Only Feuilleté saumon cresson lists: Eggs.
Ingredients
Feuilleté saumon cresson
pâte feuilletée 49% (farine de blé, margarine (graisse et huile (colza et palme), eau, sel, émulsifient : mono - el digtycérides dl acides gras, correcteur d'acidité : acide citrique, arôme, vitamine A), eau, sel), saumon soupe de poisson (eau, poissons, oignon, sel, persil, poivre blanc, laurier), cresson 4%, lait, crème 2,Sìat fromage, jaune &œuf, beurre, amidon transformé, Vermouth Noilly Prat@, farine de blé, oignon, sel, poivre de Cayenne, poivre blanc. le son que nous apportons à la préparetiô'? 00!ssons, la présence exceptionnelle d'arêtes n'estpas exclue,
Salmon En Croute with a Creamy Leek Sauce
26.8% Pink Salmon (Fish), Wheat Flour, Margarine (Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid; Colour: Carotenes; Flavouring), Water, 4.8% Low Fat Quark Soft Cheese (Milk), 3.2% Leek, 2.6% Cream (Milk), Salt, Modified Maize Starch, Parsley, Whey Powder (Milk), Whole Milk Powder, Cream Powder (Milk), Sugar, Natural Flavourings (contain Milk), Rapeseed Oil, Maltodextrin, Fish Powder, Potato Starch, Dried Onion, Lemon Peel, Dried Parsley, Thickener: Xanthan Gum; Flour Treatment Agent: L-Cysteine.
FAQ
Which is healthier: Feuilleté saumon cresson or Salmon En Croute with a Creamy Leek Sauce?
Overall, Feuilleté saumon cresson has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feuilleté saumon cresson has fewer calories: 266 kcal versus 275 kcal per 100 g.
Which has less sugar?
Feuilleté saumon cresson has less sugar: 1.3 g versus 1.3 g per 100 g.