Comparison
Feuille de riz vs Rice Paper
Overall, Feuille de riz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Feuille de riz | Rice Paper |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 274 kcal | 347 kcal |
| Fat | 1 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0 g | 2.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | — | 0.2 g |
| Protein | 9 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuille de riz has 21% fewer calories (274 kcal vs 347 kcal).
- Rice Paper has 90% less fat (0.1 g vs 1 g).
- Feuille de riz has no sugar, while Rice Paper has 2.5 g.
- Rice Paper has no salt, while Feuille de riz has 0.3 g.
- Feuille de riz has 98% more protein (9 g vs 0.2 g).
- Feuille de riz has the better Nutri-Score.
Ingredients
Feuille de riz
Not available.
Rice Paper
89% amidon de tapioca, 10% riz, sel.
FAQ
Which is healthier: Feuille de riz or Rice Paper?
Overall, Feuille de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feuille de riz has fewer calories: 274 kcal versus 347 kcal per 100 g.
Which has less sugar?
Feuille de riz has less sugar: 0 g versus 2.5 g per 100 g.