Comparison

Véritables Feuilles de riz vs Rice Paper

Overall, Rice Paper has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Véritables Feuilles de riz	Rice Paper
Nutri-Score	d	c
NOVA group	3	3
Calories	352 kcal	347 kcal
Fat	0.8 g	0.1 g
Saturated fat	0.3 g	0 g
Sugars	0 g	2.5 g
Salt	2.1 g	0 g
Fiber	0.8 g	0.2 g
Protein	3.9 g	0.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rice Paper has 88% less fat (0.1 g vs 0.8 g).
Rice Paper has no saturated fat, while Véritables Feuilles de riz has 0.3 g.
Véritables Feuilles de riz has no sugar, while Rice Paper has 2.5 g.
Rice Paper has no salt, while Véritables Feuilles de riz has 2.1 g.
Véritables Feuilles de riz has 75% more fiber (0.8 g vs 0.2 g).
Véritables Feuilles de riz has 95% more protein (3.9 g vs 0.2 g).
Rice Paper has the better Nutri-Score.

Ingredients

Véritables Feuilles de riz

farine de riz 65%, farine de tapioca 33%, sel de mer

Rice Paper

89% amidon de tapioca, 10% riz, sel.

FAQ

Which is healthier: Véritables Feuilles de riz or Rice Paper?

Overall, Rice Paper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rice Paper has fewer calories: 347 kcal versus 352 kcal per 100 g.

Which has less sugar?

Véritables Feuilles de riz has less sugar: 0 g versus 2.5 g per 100 g.

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