Comparison
Galettes de riz vs Feuille de riz
Overall, Feuille de riz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de riz | Feuille de riz |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 335 kcal | 274 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.6 g | 0.3 g |
| Fiber | 1.7 g | — |
| Protein | 1.8 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuille de riz has 18% fewer calories (274 kcal vs 335 kcal).
- Galettes de riz has 50% less fat (0.5 g vs 1 g).
- Feuille de riz has no sugar, while Galettes de riz has 0.5 g.
- Feuille de riz has 81% less salt (0.3 g vs 1.6 g).
- Feuille de riz has 80% more protein (9 g vs 1.8 g).
- Feuille de riz has the better Nutri-Score.
Ingredients
Galettes de riz
riz tapioca eau sel
Feuille de riz
Not available.
FAQ
Which is healthier: Galettes de riz or Feuille de riz?
Overall, Feuille de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feuille de riz has fewer calories: 274 kcal versus 335 kcal per 100 g.
Which has less sugar?
Feuille de riz has less sugar: 0 g versus 0.5 g per 100 g.
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