Galettes de riz vs Feuille de riz complet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galettes de riz | Feuille de riz complet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 335 kcal | 358 kcal |
| Fat | 0.5 g | 1.8 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 1.8 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de riz has 72% less fat (0.5 g vs 1.8 g).
- Galettes de riz has 75% less saturated fat (0.1 g vs 0.4 g).
- Galettes de riz has 18% more fiber (1.7 g vs 1.4 g).
- Feuille de riz complet has 62% more protein (4.7 g vs 1.8 g).
- Feuille de riz complet has the better Nutri-Score.
Ingredients
Galettes de riz
riz tapioca eau sel
Feuille de riz complet
Not available.
FAQ
Which is healthier: Galettes de riz or Feuille de riz complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de riz has fewer calories: 335 kcal versus 358 kcal per 100 g.
Which has less sugar?
Galettes de riz has less sugar: 0.5 g versus 0.5 g per 100 g.