Galettes de riz vs Véritables Feuilles de riz
Overall, Galettes de riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galettes de riz | Véritables Feuilles de riz |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 335 kcal | 352 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.6 g | 2.1 g |
| Fiber | 1.7 g | 0.8 g |
| Protein | 1.8 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de riz has 38% less fat (0.5 g vs 0.8 g).
- Véritables Feuilles de riz has no sugar, while Galettes de riz has 0.5 g.
- Galettes de riz has 24% less salt (1.6 g vs 2.1 g).
- Galettes de riz has 53% more fiber (1.7 g vs 0.8 g).
- Véritables Feuilles de riz has 54% more protein (3.9 g vs 1.8 g).
Ingredients
Galettes de riz
riz tapioca eau sel
Véritables Feuilles de riz
farine de riz 65%, farine de tapioca 33%, sel de mer
FAQ
Which is healthier: Galettes de riz or Véritables Feuilles de riz?
Overall, Galettes de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de riz has fewer calories: 335 kcal versus 352 kcal per 100 g.
Which has less sugar?
Véritables Feuilles de riz has less sugar: 0 g versus 0.5 g per 100 g.