Comparison

Galettes de Riz vs Véritables Feuilles de riz

Overall, Galettes de Riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Galettes de Riz	Véritables Feuilles de riz
Nutri-Score	d	d
NOVA group	3	3
Calories	347 kcal	352 kcal
Fat	0.5 g	0.8 g
Saturated fat	0.2 g	0.3 g
Sugars	0.5 g	0 g
Salt	1.7 g	2.1 g
Fiber	1.7 g	0.8 g
Protein	2.1 g	3.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Galettes de Riz has 38% less fat (0.5 g vs 0.8 g).
Véritables Feuilles de riz has no sugar, while Galettes de Riz has 0.5 g.
Galettes de Riz has 19% less salt (1.7 g vs 2.1 g).
Galettes de Riz has 53% more fiber (1.7 g vs 0.8 g).
Véritables Feuilles de riz has 46% more protein (3.9 g vs 2.1 g).

Ingredients

Galettes de Riz

Farine de riz 60%, tapioca, eau, sel.

Véritables Feuilles de riz

farine de riz 65%, farine de tapioca 33%, sel de mer

FAQ

Which is healthier: Galettes de Riz or Véritables Feuilles de riz?

Overall, Galettes de Riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Galettes de Riz has fewer calories: 347 kcal versus 352 kcal per 100 g.

Which has less sugar?

Véritables Feuilles de riz has less sugar: 0 g versus 0.5 g per 100 g.

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