Fettreduzierter Gouda - cremig-mild vs Gouda Jung
Overall, Fettreduzierter Gouda - cremig-mild has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fettreduzierter Gouda - crem... | Gouda Jung |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 259 kcal | 344 kcal |
| Fat | 15.9 g | 27.9 g |
| Saturated fat | 11.2 g | 19.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.4 g | 2 g |
| Fiber | — | 0 g |
| Protein | 29.1 g | 23.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fettreduzierter Gouda - cremig-mild has 25% fewer calories (259 kcal vs 344 kcal).
- Fettreduzierter Gouda - cremig-mild has 43% less fat (15.9 g vs 27.9 g).
- Fettreduzierter Gouda - cremig-mild has 42% less saturated fat (11.2 g vs 19.3 g).
- Fettreduzierter Gouda - cremig-mild has 30% less salt (1.4 g vs 2 g).
- Fettreduzierter Gouda - cremig-mild has 21% more protein (29.1 g vs 23.1 g).
Ingredients
Fettreduzierter Gouda - cremig-mild
Pasteurisierte Kuhmilch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff
Gouda Jung
Pasteurisierte Kuhmilch, Speisesalz, Starterkulturen, mikrobielles Lab.
FAQ
Which is healthier: Fettreduzierter Gouda - cremig-mild or Gouda Jung?
Overall, Fettreduzierter Gouda - cremig-mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fettreduzierter Gouda - cremig-mild has fewer calories: 259 kcal versus 344 kcal per 100 g.
Which has less sugar?
Fettreduzierter Gouda - cremig-mild has less sugar: 0 g versus 0 g per 100 g.