Feta D.O.P. vs Greek style salad cheese
Overall, Feta D.O.P. has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Feta D.O.P. | Greek style salad cheese |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 276 kcal | 276 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 16.5 g | 16.8 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 2 g | 2.5 g |
| Fiber | 1.4 g | 0 g |
| Protein | 15.4 g | 16.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feta D.O.P. has 19% less salt (2 g vs 2.5 g).
- Feta D.O.P. has 100% more fiber (1.4 g vs 0 g).
- Only Feta D.O.P. lists: Milk.
Ingredients
Feta D.O.P.
pasteurized sheep and goat's milk (70% minimum sheep's milk, 30% maximum goat's milk) salt, rennet, lactic acid culture
Greek style salad cheese
Greek Style Salad Cheese (Cows 𝐌𝐢𝐥𝐤, Salt, Lactic Starter Culture, Microbial Rennet).
FAQ
Which is healthier: Feta D.O.P. or Greek style salad cheese?
Overall, Feta D.O.P. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feta D.O.P. has fewer calories: 276 kcal versus 276 kcal per 100 g.
Which has less sugar?
Feta D.O.P. has less sugar: 0.5 g versus 0.7 g per 100 g.