Greek style salad cheese vs Greek Feta
Overall, Greek Feta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Greek style salad cheese | Greek Feta |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 276 kcal | 278 kcal |
| Fat | 23 g | 23.2 g |
| Saturated fat | 16.8 g | 15.6 g |
| Sugars | 0.7 g | 0.2 g |
| Salt | 2.5 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 16.5 g | 16.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Feta has 71% less sugar (0.2 g vs 0.7 g).
- Greek Feta has the better Nutri-Score.
- Only Greek Feta lists: Milk.
Ingredients
Greek style salad cheese
Greek Style Salad Cheese (Cows 𝐌𝐢𝐥𝐤, Salt, Lactic Starter Culture, Microbial Rennet).
Greek Feta
Feta Cheese PDO (Sheep’s milk, Goats milk)
FAQ
Which is healthier: Greek style salad cheese or Greek Feta?
Overall, Greek Feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek style salad cheese has fewer calories: 276 kcal versus 278 kcal per 100 g.
Which has less sugar?
Greek Feta has less sugar: 0.2 g versus 0.7 g per 100 g.