Comparison

Feta D.O.P. vs Feta AOP

Overall, Feta D.O.P. has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientFeta D.O.P.Feta AOP
Nutri-Score e e
NOVA group 3 3
Calories 276 kcal 260 kcal
Fat 23 g 21 g
Saturated fat 16.5 g 15 g
Sugars 0.5 g 0.7 g
Salt 2 g 2.5 g
Fiber 1.4 g 0 g
Protein 15.4 g 17 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Feta D.O.P. has 20% less salt (2 g vs 2.5 g).
  • Feta D.O.P. has 100% more fiber (1.4 g vs 0 g).

Ingredients

Feta D.O.P.

pasteurized sheep and goat's milk (70% minimum sheep's milk, 30% maximum goat's milk) salt, rennet, lactic acid culture

Feta AOP

Lait de brebis (70% minimum), lait de chèvre (30% maximum), présure, ferments lactiques (lait), sel. Lait origine Grèce.

FAQ

Which is healthier: Feta D.O.P. or Feta AOP?

Overall, Feta D.O.P. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Feta AOP has fewer calories: 260 kcal versus 276 kcal per 100 g.

Which has less sugar?

Feta D.O.P. has less sugar: 0.5 g versus 0.7 g per 100 g.

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