Ferments lactiques spécial yaourtière vs Lev'blé
Overall, Lev'blé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ferments lactiques spécial y... | Lev'blé |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 63 kcal | 377 kcal |
| Fat | 3.4 g | 2.3 g |
| Saturated fat | 2.2 g | 1.3 g |
| Sugars | 3.9 g | 1 g |
| Salt | — | 0.1 g |
| Fiber | 0 g | 7.3 g |
| Protein | 3.3 g | 19.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ferments lactiques spécial yaourtière has 83% fewer calories (63 kcal vs 377 kcal).
- Lev'blé has 32% less fat (2.3 g vs 3.4 g).
- Lev'blé has 41% less saturated fat (1.3 g vs 2.2 g).
- Lev'blé has 74% less sugar (1 g vs 3.9 g).
- Lev'blé has 100% more fiber (7.3 g vs 0 g).
- Lev'blé has 83% more protein (19.2 g vs 3.3 g).
- Lev'blé is less processed (lower NOVA group).
- Only Ferments lactiques spécial yaourtière lists: Milk.
- Only Lev'blé lists: Gluten.
Ingredients
Ferments lactiques spécial yaourtière
maltodextrine, ferments lactiques.
Lev'blé
Levain de blé déshydraté et dévitalisé issu de fermentation naturelle (78%), levure sélectionnée
FAQ
Which is healthier: Ferments lactiques spécial yaourtière or Lev'blé?
Overall, Lev'blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ferments lactiques spécial yaourtière has fewer calories: 63 kcal versus 377 kcal per 100 g.
Which has less sugar?
Lev'blé has less sugar: 1 g versus 3.9 g per 100 g.