Ferments lactiques spécial yaourtière vs Flocons de levure maltée bio
Overall, Flocons de levure maltée bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Ferments lactiques spécial yaourtière
Flocons de levure maltée bio
Nutrition per 100 g
| Nutrient | Ferments lactiques spécial y... | Flocons de levure maltée bio |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 63 kcal | 347 kcal |
| Fat | 3.4 g | 5 g |
| Saturated fat | 2.2 g | 1.3 g |
| Sugars | 3.9 g | 10 g |
| Salt | — | 1 g |
| Fiber | 0 g | 20 g |
| Protein | 3.3 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ferments lactiques spécial yaourtière has 82% fewer calories (63 kcal vs 347 kcal).
- Ferments lactiques spécial yaourtière has 32% less fat (3.4 g vs 5 g).
- Flocons de levure maltée bio has 41% less saturated fat (1.3 g vs 2.2 g).
- Ferments lactiques spécial yaourtière has 61% less sugar (3.9 g vs 10 g).
- Flocons de levure maltée bio has 100% more fiber (20 g vs 0 g).
- Flocons de levure maltée bio has 88% more protein (27 g vs 3.3 g).
- Flocons de levure maltée bio is less processed (lower NOVA group).
- Only Ferments lactiques spécial yaourtière lists: Milk.
- Only Flocons de levure maltée bio lists: Gluten.
Ingredients
Ferments lactiques spécial yaourtière
maltodextrine, ferments lactiques.
Flocons de levure maltée bio
Levure bio (79%), farine d'_orge_ maltée bio (20%), sel marin.
FAQ
Which is healthier: Ferments lactiques spécial yaourtière or Flocons de levure maltée bio?
Overall, Flocons de levure maltée bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ferments lactiques spécial yaourtière has fewer calories: 63 kcal versus 347 kcal per 100 g.
Which has less sugar?
Ferments lactiques spécial yaourtière has less sugar: 3.9 g versus 10 g per 100 g.