Comparison
Fenugrec Bio vs Fenugrec moulu
Overall, Fenugrec Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fenugrec Bio | Fenugrec moulu |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | — |
| Calories | 145 kcal | 323 kcal |
| Fat | 2.1 g | 6.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.9 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 5.5 g | — |
| Protein | 27.1 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fenugrec Bio has 55% fewer calories (145 kcal vs 323 kcal).
- Fenugrec Bio has 67% less fat (2.1 g vs 6.4 g).
- Fenugrec moulu has no sugar, while Fenugrec Bio has 1.9 g.
- Fenugrec Bio has 15% more protein (27.1 g vs 23 g).
Ingredients
Fenugrec Bio
Graines de fenugrec.
Fenugrec moulu
Not available.
FAQ
Which is healthier: Fenugrec Bio or Fenugrec moulu?
Overall, Fenugrec Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fenugrec Bio has fewer calories: 145 kcal versus 323 kcal per 100 g.
Which has less sugar?
Fenugrec moulu has less sugar: 0 g versus 1.9 g per 100 g.