Comparison
Fenugrec entier vs Fenugrec moulu
Overall, Fenugrec moulu has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fenugrec entier | Fenugrec moulu |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 300 kcal | 323 kcal |
| Fat | 6 g | 6.4 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 23 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fenugrec moulu has no saturated fat, while Fenugrec entier has 1.5 g.
Ingredients
Fenugrec entier
Not available.
Fenugrec moulu
Not available.
FAQ
Which is healthier: Fenugrec entier or Fenugrec moulu?
Overall, Fenugrec moulu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fenugrec entier has fewer calories: 300 kcal versus 323 kcal per 100 g.
Which has less sugar?
Fenugrec entier has less sugar: 0 g versus 0 g per 100 g.