Fat free Classic Ranch vs Caesar Power Kit
Overall, Caesar Power Kit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fat free Classic Ranch | Caesar Power Kit |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 141 kcal | 110 kcal |
| Fat | 0 g | 7 g |
| Saturated fat | 0 g | 2 g |
| Sugars | 9.4 g | 1 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 0 g | 2 g |
| Protein | 0 g | 7 g |
| Additives | 0 | 7 |
| Allergens | None listed | Celery, Fish, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caesar Power Kit has 22% fewer calories (110 kcal vs 141 kcal).
- Fat free Classic Ranch has no fat, while Caesar Power Kit has 7 g.
- Fat free Classic Ranch has no saturated fat, while Caesar Power Kit has 2 g.
- Caesar Power Kit has 89% less sugar (1 g vs 9.4 g).
- Caesar Power Kit has 48% less salt (0.8 g vs 1.5 g).
- Caesar Power Kit has 100% more fiber (2 g vs 0 g).
- Caesar Power Kit has 100% more protein (7 g vs 0 g).
- Only Caesar Power Kit lists: Celery, Fish, Gluten, Milk, Mustard, Soybeans.
Ingredients
Fat free Classic Ranch
Not available.
Caesar Power Kit
Romaine lettuce, whey protein Caesar dressing (water, soybean oil, whey protein concentrate, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], red wine vinegar, Worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, citric acid, mustard bran, anchovy extract, dehydrated onion, dehydrated garlic, xanthan gum), parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose), protein crouton crumble (whole wheat flour, sunflower oil, enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], seasoning blend [milk protein isolate, sea salt, garlic powder, onion powder, parmesan cheese [milk, salt, cultures, enzymes], whey, maltodextrin, spices, Worcestershire sauce [vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor], buttermilk, salt, yeast extract, natural flavor, citric acid, malic acid, sunflower oil, silicon dioxide, lactic acid], vital wheat gluten, whey protein, nutritional yeast, garbanzo fava flour, cane sugar, palm oil, sea salt, yeast). Contains: fish (anchovy), milk, wheat.
FAQ
Which is healthier: Fat free Classic Ranch or Caesar Power Kit?
Overall, Caesar Power Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caesar Power Kit has fewer calories: 110 kcal versus 141 kcal per 100 g.
Which has less sugar?
Caesar Power Kit has less sugar: 1 g versus 9.4 g per 100 g.