French dressing vs Caesar Power Kit
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | French dressing | Caesar Power Kit |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 94 kcal | 110 kcal |
| Fat | 3.3 g | 7 g |
| Saturated fat | 0.2 g | 2 g |
| Sugars | 11.2 g | 1 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0.6 g | 2 g |
| Protein | 0.4 g | 7 g |
| Additives | 0 | 7 |
| Allergens | None listed | Celery, Fish, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- French dressing has 15% fewer calories (94 kcal vs 110 kcal).
- French dressing has 53% less fat (3.3 g vs 7 g).
- French dressing has 90% less saturated fat (0.2 g vs 2 g).
- Caesar Power Kit has 91% less sugar (1 g vs 11.2 g).
- Caesar Power Kit has 70% more fiber (2 g vs 0.6 g).
- Caesar Power Kit has 94% more protein (7 g vs 0.4 g).
- Only Caesar Power Kit lists: Celery, Fish, Gluten, Milk, Mustard, Soybeans.
Ingredients
French dressing
Water, white wine vinegar,sugar, Dijon mustard (water, mustard seeds, vinegar, sea salt), cornflour, cold pressed rapeseed oil, salt, concentrated lemon juice, citrus fibre, rowan extract, chives, flat leaf parsley,cracked black pepper, thyme, turmeric
Caesar Power Kit
Romaine lettuce, whey protein Caesar dressing (water, soybean oil, whey protein concentrate, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], red wine vinegar, Worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, citric acid, mustard bran, anchovy extract, dehydrated onion, dehydrated garlic, xanthan gum), parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose), protein crouton crumble (whole wheat flour, sunflower oil, enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], seasoning blend [milk protein isolate, sea salt, garlic powder, onion powder, parmesan cheese [milk, salt, cultures, enzymes], whey, maltodextrin, spices, Worcestershire sauce [vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor], buttermilk, salt, yeast extract, natural flavor, citric acid, malic acid, sunflower oil, silicon dioxide, lactic acid], vital wheat gluten, whey protein, nutritional yeast, garbanzo fava flour, cane sugar, palm oil, sea salt, yeast). Contains: fish (anchovy), milk, wheat.
FAQ
Which is healthier: French dressing or Caesar Power Kit?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
French dressing has fewer calories: 94 kcal versus 110 kcal per 100 g.
Which has less sugar?
Caesar Power Kit has less sugar: 1 g versus 11.2 g per 100 g.