Caesar Power Kit vs Salad cream
Overall, Caesar Power Kit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caesar Power Kit | Salad cream |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 120 kcal |
| Fat | 7 g | 7.1 g |
| Saturated fat | 2 g | 0.8 g |
| Sugars | 1 g | 8 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 2 g | — |
| Protein | 7 g | 1.8 g |
| Additives | 7 | 7 |
| Allergens | Celery, Fish, Gluten, Milk, Mustard, Soybeans | Eggs, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad cream has 60% less saturated fat (0.8 g vs 2 g).
- Caesar Power Kit has 88% less sugar (1 g vs 8 g).
- Caesar Power Kit has 47% less salt (0.8 g vs 1.5 g).
- Caesar Power Kit has 74% more protein (7 g vs 1.8 g).
- Only Caesar Power Kit lists: Celery, Fish, Gluten, Milk, Soybeans.
- Only Salad cream lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Caesar Power Kit
Romaine lettuce, whey protein Caesar dressing (water, soybean oil, whey protein concentrate, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], red wine vinegar, Worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, citric acid, mustard bran, anchovy extract, dehydrated onion, dehydrated garlic, xanthan gum), parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose), protein crouton crumble (whole wheat flour, sunflower oil, enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], seasoning blend [milk protein isolate, sea salt, garlic powder, onion powder, parmesan cheese [milk, salt, cultures, enzymes], whey, maltodextrin, spices, Worcestershire sauce [vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor], buttermilk, salt, yeast extract, natural flavor, citric acid, malic acid, sunflower oil, silicon dioxide, lactic acid], vital wheat gluten, whey protein, nutritional yeast, garbanzo fava flour, cane sugar, palm oil, sea salt, yeast). Contains: fish (anchovy), milk, wheat.
Salad cream
water, spirit vinegar, sugar, rapeseed oil, (5%), pasteurised egg yolks (4%), mustard, maltodextrin, modified cornflour, salt, stabilisers - guar gum and xanthan gum, preservatives - potassium sorbate and sulphur dioxide, sweetener - sucralose, colour - riboflavin.
FAQ
Which is healthier: Caesar Power Kit or Salad cream?
Overall, Caesar Power Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caesar Power Kit has fewer calories: 110 kcal versus 120 kcal per 100 g.
Which has less sugar?
Caesar Power Kit has less sugar: 1 g versus 8 g per 100 g.