Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil vs Truite fumée
Overall, Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil
Truite fumée
Nutrition per 100 g
| Nutrient | Farm Raised Hardwood Smoked... | Truite fumée |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 182 kcal | 179 kcal |
| Fat | 9.1 g | 9.3 g |
| Saturated fat | 0.7 g | 1.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.6 g | 3 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 23.4 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil has 66% less saturated fat (0.7 g vs 1.9 g).
- Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil has no sugar, while Truite fumée has 0.5 g.
- Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil has 47% less salt (1.6 g vs 3 g).
- Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil has the better Nutri-Score.
- Only Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil lists: Crustaceans, Fish.
Ingredients
Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil
trout fillets, canola oil, salt, hardwood smoke may contain traces of milk, egg, soy, wheat, herring, tuna, lobster.
Truite fumée
sel
FAQ
Which is healthier: Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil or Truite fumée?
Overall, Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite fumée has fewer calories: 179 kcal versus 182 kcal per 100 g.
Which has less sugar?
Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil has less sugar: 0 g versus 0.5 g per 100 g.