Farine petit épeautre T150 vs Farine complète bio petit épeautre
Overall, Farine complète bio petit épeautre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Farine petit épeautre T150
Farine complète bio petit épeautre
Nutrition per 100 g
| Nutrient | Farine petit épeautre T150 | Farine complète bio petit ép... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 339 kcal | 335 kcal |
| Fat | 3.8 g | 2.4 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 9.4 g |
| Protein | 12 g | 14.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine complète bio petit épeautre has 37% less fat (2.4 g vs 3.8 g).
- Farine complète bio petit épeautre has 35% less sugar (1.3 g vs 2 g).
- Farine petit épeautre T150 has 15% more fiber (11 g vs 9.4 g).
- Farine complète bio petit épeautre has 18% more protein (14.6 g vs 12 g).
- Only Farine complète bio petit épeautre lists: Gluten.
Ingredients
Farine petit épeautre T150
Not available.
Farine complète bio petit épeautre
100% petit _épeautre_* *ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Farine petit épeautre T150 or Farine complète bio petit épeautre?
Overall, Farine complète bio petit épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine complète bio petit épeautre has fewer calories: 335 kcal versus 339 kcal per 100 g.
Which has less sugar?
Farine complète bio petit épeautre has less sugar: 1.3 g versus 2 g per 100 g.