Farine de petit épeautre complète vs Farine petit épeautre T150
Overall, Farine de petit épeautre complète has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Farine de petit épeautre complète
Farine petit épeautre T150
Nutrition per 100 g
| Nutrient | Farine de petit épeautre com... | Farine petit épeautre T150 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 342 kcal | 339 kcal |
| Fat | 3.1 g | 3.8 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 1 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 10.7 g | 11 g |
| Protein | 14.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de petit épeautre complète has 18% less fat (3.1 g vs 3.8 g).
- Farine de petit épeautre complète has 50% less sugar (1 g vs 2 g).
- Farine de petit épeautre complète has 17% more protein (14.5 g vs 12 g).
- Only Farine de petit épeautre complète lists: Gluten.
Ingredients
Farine de petit épeautre complète
farine de _petit épeautre_ (Triticum monococcum).
Farine petit épeautre T150
Not available.
FAQ
Which is healthier: Farine de petit épeautre complète or Farine petit épeautre T150?
Overall, Farine de petit épeautre complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine petit épeautre T150 has fewer calories: 339 kcal versus 342 kcal per 100 g.
Which has less sugar?
Farine de petit épeautre complète has less sugar: 1 g versus 2 g per 100 g.