Farine de petit épeautre T150 bio vs Farine complète bio petit épeautre
Overall, Farine complète bio petit épeautre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Farine de petit épeautre T150 bio
Farine complète bio petit épeautre
Nutrition per 100 g
| Nutrient | Farine de petit épeautre T15... | Farine complète bio petit ép... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 339 kcal | 335 kcal |
| Fat | 3.8 g | 2.4 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 9.4 g |
| Protein | 12 g | 14.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine complète bio petit épeautre has 37% less fat (2.4 g vs 3.8 g).
- Farine complète bio petit épeautre has 35% less sugar (1.3 g vs 2 g).
- Farine de petit épeautre T150 bio has 15% more fiber (11 g vs 9.4 g).
- Farine complète bio petit épeautre has 18% more protein (14.6 g vs 12 g).
Ingredients
Farine de petit épeautre T150 bio
Farine de petit EPEAUTRE T150*.*Produit issu de l'Agriculture Biologique.
Farine complète bio petit épeautre
100% petit _épeautre_* *ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Farine de petit épeautre T150 bio or Farine complète bio petit épeautre?
Overall, Farine complète bio petit épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine complète bio petit épeautre has fewer calories: 335 kcal versus 339 kcal per 100 g.
Which has less sugar?
Farine complète bio petit épeautre has less sugar: 1.3 g versus 2 g per 100 g.