Farine De Seigle Type vs Farine semi-complète de seigle bio
Overall, Farine De Seigle Type has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Farine De Seigle Type
Farine semi-complète de seigle bio
Nutrition per 100 g
| Nutrient | Farine De Seigle Type | Farine semi-complète de seig... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 333 kcal | 328 kcal |
| Fat | 1.3 g | 1.3 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 10.6 g | 8.6 g |
| Protein | 9.1 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine semi-complète de seigle bio has 50% less sugar (1 g vs 2 g).
- Farine De Seigle Type has 19% more fiber (10.6 g vs 8.6 g).
- Farine De Seigle Type has 15% more protein (9.1 g vs 7.7 g).
Ingredients
Farine De Seigle Type
Seigle biologique. Traces possibles de lupin, sésame et scja.
Farine semi-complète de seigle bio
Farine complète de seigle
FAQ
Which is healthier: Farine De Seigle Type or Farine semi-complète de seigle bio?
Overall, Farine De Seigle Type has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine semi-complète de seigle bio has fewer calories: 328 kcal versus 333 kcal per 100 g.
Which has less sugar?
Farine semi-complète de seigle bio has less sugar: 1 g versus 2 g per 100 g.