Comparison

Farine de quinoa vs Farine de quinoa sans gluten

Overall, Farine de quinoa has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Farine de quinoa	Farine de quinoa sans gluten
Nutri-Score	a	a
NOVA group	1	—
Calories	380 kcal	357 kcal
Fat	5.1 g	6.5 g
Saturated fat	0.6 g	0.8 g
Sugars	4.3 g	2.7 g
Salt	0.1 g	0 g
Fiber	6.3 g	—
Protein	13 g	11.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de quinoa has 22% less fat (5.1 g vs 6.5 g).
Farine de quinoa sans gluten has 38% less sugar (2.7 g vs 4.3 g).
Farine de quinoa has 10% more protein (13 g vs 11.7 g).

Ingredients

Farine de quinoa

Farine de quinoa sans gluten

Not available.

FAQ

Which is healthier: Farine de quinoa or Farine de quinoa sans gluten?

Overall, Farine de quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de quinoa sans gluten has fewer calories: 357 kcal versus 380 kcal per 100 g.

Which has less sugar?

Farine de quinoa sans gluten has less sugar: 2.7 g versus 4.3 g per 100 g.

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