Farine de patate douce vs Farine de patate douce
Overall, Farine de patate douce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine de patate douce | Farine de patate douce |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 1 |
| Calories | 366 kcal | 343 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.6 g | 11.7 g |
| Salt | 0 g | 0.7 g |
| Fiber | 2.9 g | 8.6 g |
| Protein | 6.4 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de patate douce has no fat, while Farine de patate douce has 0.5 g.
- Farine de patate douce has 52% less sugar (5.6 g vs 11.7 g).
- Farine de patate douce has no salt, while Farine de patate douce has 0.7 g.
- Farine de patate douce has 67% more fiber (8.6 g vs 2.9 g).
- Farine de patate douce has 30% more protein (6.4 g vs 4.5 g).
Ingredients
Farine de patate douce
Patate douce
Farine de patate douce
Patates douces* * Ingrédient issu de l'agriculture biologique et du commerce équitable
FAQ
Which is healthier: Farine de patate douce or Farine de patate douce?
Overall, Farine de patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de patate douce has fewer calories: 343 kcal versus 366 kcal per 100 g.
Which has less sugar?
Farine de patate douce has less sugar: 5.6 g versus 11.7 g per 100 g.