Comparison

Farine de Noix vs Farine Panifiable

Overall, Farine Panifiable has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientFarine de NoixFarine Panifiable
Nutri-Score c a
NOVA group 1 3
Calories 545 kcal 349 kcal
Fat 35 g 1.5 g
Saturated fat 3.7 g 0.5 g
Sugars 6.9 g 0.5 g
Salt 0 g 0 g
Fiber 3.9 g 4 g
Protein 39 g 12 g
Additives00
AllergensNutsGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine Panifiable has 36% fewer calories (349 kcal vs 545 kcal).
  • Farine Panifiable has 96% less fat (1.5 g vs 35 g).
  • Farine Panifiable has 86% less saturated fat (0.5 g vs 3.7 g).
  • Farine Panifiable has 93% less sugar (0.5 g vs 6.9 g).
  • Farine de Noix has 69% more protein (39 g vs 12 g).
  • Farine Panifiable has the better Nutri-Score.
  • Farine de Noix is less processed (lower NOVA group).
  • Only Farine de Noix lists: Nuts.
  • Only Farine Panifiable lists: Gluten.

Ingredients

Farine de Noix

noix 100 %

Farine Panifiable

farine blanche (_froment_), fécule de _froment_

FAQ

Which is healthier: Farine de Noix or Farine Panifiable?

Overall, Farine Panifiable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine Panifiable has fewer calories: 349 kcal versus 545 kcal per 100 g.

Which has less sugar?

Farine Panifiable has less sugar: 0.5 g versus 6.9 g per 100 g.

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