Farine de blé suprême vs Farine Panifiable
Overall, Farine de blé suprême has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé suprême | Farine Panifiable |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 335 kcal | 349 kcal |
| Fat | 1.1 g | 1.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 4 g |
| Protein | 8.4 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé suprême has 27% less fat (1.1 g vs 1.5 g).
- Farine de blé suprême has 60% less saturated fat (0.2 g vs 0.5 g).
- Farine Panifiable has 30% more protein (12 g vs 8.4 g).
- Farine de blé suprême is less processed (lower NOVA group).
Ingredients
Farine de blé suprême
FARINE DE BLE TYPE 45
Farine Panifiable
farine blanche (_froment_), fécule de _froment_
FAQ
Which is healthier: Farine de blé suprême or Farine Panifiable?
Overall, Farine de blé suprême has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé suprême has fewer calories: 335 kcal versus 349 kcal per 100 g.
Which has less sugar?
Farine Panifiable has less sugar: 0.5 g versus 0.7 g per 100 g.