Comparison

Farine de blé suprême vs Farine de Noix

Overall, Farine de blé suprême has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientFarine de blé suprêmeFarine de Noix
Nutri-Score a c
NOVA group 1 1
Calories 335 kcal 545 kcal
Fat 1.1 g 35 g
Saturated fat 0.2 g 3.7 g
Sugars 0.7 g 6.9 g
Salt 0 g 0 g
Fiber 4 g 3.9 g
Protein 8.4 g 39 g
Additives00
AllergensGlutenNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de blé suprême has 39% fewer calories (335 kcal vs 545 kcal).
  • Farine de blé suprême has 97% less fat (1.1 g vs 35 g).
  • Farine de blé suprême has 95% less saturated fat (0.2 g vs 3.7 g).
  • Farine de blé suprême has 90% less sugar (0.7 g vs 6.9 g).
  • Farine de Noix has 78% more protein (39 g vs 8.4 g).
  • Farine de blé suprême has the better Nutri-Score.
  • Only Farine de blé suprême lists: Gluten.
  • Only Farine de Noix lists: Nuts.

Ingredients

Farine de blé suprême

FARINE DE BLE TYPE 45

Farine de Noix

noix 100 %

FAQ

Which is healthier: Farine de blé suprême or Farine de Noix?

Overall, Farine de blé suprême has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé suprême has fewer calories: 335 kcal versus 545 kcal per 100 g.

Which has less sugar?

Farine de blé suprême has less sugar: 0.7 g versus 6.9 g per 100 g.

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