Farine de coco vs REWE Bio Kokosmehl
Overall, REWE Bio Kokosmehl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine de coco | REWE Bio Kokosmehl |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | — |
| Calories | 355 kcal | 338 kcal |
| Fat | 12.3 g | 10 g |
| Saturated fat | 11.8 g | 9 g |
| Sugars | 19.2 g | 21 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 37 g | 38 g |
| Protein | 18.3 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- REWE Bio Kokosmehl has 19% less fat (10 g vs 12.3 g).
- REWE Bio Kokosmehl has 24% less saturated fat (9 g vs 11.8 g).
- REWE Bio Kokosmehl has 13% more protein (21 g vs 18.3 g).
- Farine de coco has the better Nutri-Score.
Ingredients
Farine de coco
Noix de coco, *Ingrédient agricole issu de l'Agriculture Biologique,
REWE Bio Kokosmehl
Not available.
FAQ
Which is healthier: Farine de coco or REWE Bio Kokosmehl?
Overall, REWE Bio Kokosmehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
REWE Bio Kokosmehl has fewer calories: 338 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farine de coco has less sugar: 19.2 g versus 21 g per 100 g.