Comparison
Farine de Caroube vs Poudre de caroube
Overall, Farine de Caroube has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de Caroube | Poudre de caroube |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 222 kcal | 385 kcal |
| Fat | 0.7 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 45 g |
| Salt | 0.7 g | 0 g |
| Protein | 4.6 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Caroube has 42% fewer calories (222 kcal vs 385 kcal).
- Farine de Caroube has 35% less fat (0.7 g vs 1 g).
- Farine de Caroube has no sugar, while Poudre de caroube has 45 g.
- Poudre de caroube has no salt, while Farine de Caroube has 0.7 g.
- Farine de Caroube has the better Nutri-Score.
Ingredients
Farine de Caroube
Not available.
Poudre de caroube
Not available.
FAQ
Which is healthier: Farine de Caroube or Poudre de caroube?
Overall, Farine de Caroube has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Caroube has fewer calories: 222 kcal versus 385 kcal per 100 g.
Which has less sugar?
Farine de Caroube has less sugar: 0 g versus 45 g per 100 g.
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