Comparison
Caroube Du Pérou Crue Bio En Poudre 250G Sol Semilla vs Farine de Caroube
Overall, Farine de Caroube has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Caroube Du Pérou Crue Bio En Poudre 250G Sol Semilla
Sol semilla · 250 g
Better choice 
Farine de Caroube
BioSpirit
Nutrition per 100 g
| Nutrient | Caroube Du Pérou Crue Bio En... | Farine de Caroube |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 348 kcal | 222 kcal |
| Fat | 1 g | 0.7 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 32.3 g | 0 g |
| Salt | 0 g | 0.7 g |
| Protein | 12.2 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Caroube has 36% fewer calories (222 kcal vs 348 kcal).
- Farine de Caroube has 35% less fat (0.7 g vs 1 g).
- Farine de Caroube has no saturated fat, while Caroube Du Pérou Crue Bio En Poudre 250G Sol Semilla has 0.3 g.
- Farine de Caroube has no sugar, while Caroube Du Pérou Crue Bio En Poudre 250G Sol Semilla has 32.3 g.
- Caroube Du Pérou Crue Bio En Poudre 250G Sol Semilla has no salt, while Farine de Caroube has 0.7 g.
- Caroube Du Pérou Crue Bio En Poudre 250G Sol Semilla has 62% more protein (12.2 g vs 4.6 g).
Ingredients
Caroube Du Pérou Crue Bio En Poudre 250G Sol Semilla
100% Caroube
Farine de Caroube
Not available.
FAQ
Which is healthier: Caroube Du Pérou Crue Bio En Poudre 250G Sol Semilla or Farine de Caroube?
Overall, Farine de Caroube has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Caroube has fewer calories: 222 kcal versus 348 kcal per 100 g.
Which has less sugar?
Farine de Caroube has less sugar: 0 g versus 32.3 g per 100 g.
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