Comparison
Caroube en poudre vs Farine de Caroube
Overall, Caroube en poudre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caroube en poudre | Farine de Caroube |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 318 kcal | 222 kcal |
| Fat | 0.4 g | 0.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.7 g |
| Protein | 4.7 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Caroube has 30% fewer calories (222 kcal vs 318 kcal).
- Caroube en poudre has no salt, while Farine de Caroube has 0.7 g.
- Caroube en poudre has the better Nutri-Score.
Ingredients
Caroube en poudre
CAROUBE EN POUDRE
Farine de Caroube
Not available.
FAQ
Which is healthier: Caroube en poudre or Farine de Caroube?
Overall, Caroube en poudre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Caroube has fewer calories: 222 kcal versus 318 kcal per 100 g.
Which has less sugar?
Caroube en poudre has less sugar: 0 g versus 0 g per 100 g.
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