Farine de blé T150 vs Farina di grano tenero tipo 00
Overall, Farine de blé T150 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine de blé T150 | Farina di grano tenero tipo... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 338 kcal | 350 kcal |
| Fat | 1.3 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 2.5 g |
| Protein | 11 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina di grano tenero tipo 00 has 23% less fat (1 g vs 1.3 g).
- Farina di grano tenero tipo 00 has 71% less sugar (0.5 g vs 1.7 g).
- Farine de blé T150 has 81% more fiber (13 g vs 2.5 g).
- Farine de blé T150 has 18% more protein (11 g vs 9 g).
- Farine de blé T150 has the better Nutri-Score.
- Only Farine de blé T150 lists: Gluten.
Ingredients
Farine de blé T150
Blé* 100% (France) *Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France (100%) Peut contenir des traces de soja
Farina di grano tenero tipo 00
Not available.
FAQ
Which is healthier: Farine de blé T150 or Farina di grano tenero tipo 00?
Overall, Farine de blé T150 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé T150 has fewer calories: 338 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farina di grano tenero tipo 00 has less sugar: 0.5 g versus 1.7 g per 100 g.