Farine de Blé Pâtissière Type 55 vs Plain Flour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de Blé Pâtissière Typ... | Plain Flour |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 357 kcal |
| Fat | 1 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.3 g | 0.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 3.8 g |
| Protein | 10.3 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Blé Pâtissière Type 55 has 41% less fat (1 g vs 1.7 g).
- Plain Flour has 18% more fiber (3.8 g vs 3.1 g).
Ingredients
Farine de Blé Pâtissière Type 55
_Blé_ tendre moulu.
Plain Flour
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).
FAQ
Which is healthier: Farine de Blé Pâtissière Type 55 or Plain Flour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Blé Pâtissière Type 55 has fewer calories: 349 kcal versus 357 kcal per 100 g.
Which has less sugar?
Plain Flour has less sugar: 0.1 g versus 0.3 g per 100 g.