Comparison

Farine de Blé Pâtissière Type 55 vs Plain Flour

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFarine de Blé Pâtissière Typ...Plain Flour
Nutri-Score a a
NOVA group 1 1
Calories 349 kcal 357 kcal
Fat 1 g 1.7 g
Saturated fat 0.2 g 0.3 g
Sugars 0.3 g 0.1 g
Salt 0 g 0 g
Fiber 3.1 g 3.8 g
Protein 10.3 g 9.9 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de Blé Pâtissière Type 55 has 41% less fat (1 g vs 1.7 g).
  • Plain Flour has 18% more fiber (3.8 g vs 3.1 g).

Ingredients

Farine de Blé Pâtissière Type 55

_Blé_ tendre moulu.

Plain Flour

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).

FAQ

Which is healthier: Farine de Blé Pâtissière Type 55 or Plain Flour?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de Blé Pâtissière Type 55 has fewer calories: 349 kcal versus 357 kcal per 100 g.

Which has less sugar?

Plain Flour has less sugar: 0.1 g versus 0.3 g per 100 g.

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