Comparison

Farine de blé Fluide vs Farine de Blé T45

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farine de blé Fluide	Farine de Blé T45
Nutri-Score	a	a
NOVA group	1	—
Calories	339 kcal	343 kcal
Fat	1 g	0.8 g
Saturated fat	0.3 g	0.2 g
Sugars	1 g	1.8 g
Salt	0 g	0 g
Fiber	4 g	—
Protein	8.5 g	11.7 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé Fluide has 44% less sugar (1 g vs 1.8 g).
Farine de Blé T45 has 27% more protein (11.7 g vs 8.5 g).
Only Farine de blé Fluide lists: Gluten.

Ingredients

Farine de blé Fluide

Farine de _blé_ T45.

Farine de Blé T45

Not available.

FAQ

Which is healthier: Farine de blé Fluide or Farine de Blé T45?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé Fluide has fewer calories: 339 kcal versus 343 kcal per 100 g.

Which has less sugar?

Farine de blé Fluide has less sugar: 1 g versus 1.8 g per 100 g.

More comparisons

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