Farine Fluide sans Grumeaux vs Farine de Blé T45
Overall, Farine de Blé T45 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine Fluide sans Grumeaux | Farine de Blé T45 |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 361 kcal | 343 kcal |
| Fat | 0.9 g | 0.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.8 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 9.4 g | 11.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Blé T45 has 20% more protein (11.7 g vs 9.4 g).
- Farine de Blé T45 has the better Nutri-Score.
- Only Farine Fluide sans Grumeaux lists: Gluten.
Ingredients
Farine Fluide sans Grumeaux
Farine de blé Type 45. Traces d'œufs, graines de sésame et soja. Fabriqué en France à base de blé origine France.
Farine de Blé T45
Not available.
FAQ
Which is healthier: Farine Fluide sans Grumeaux or Farine de Blé T45?
Overall, Farine de Blé T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Blé T45 has fewer calories: 343 kcal versus 361 kcal per 100 g.
Which has less sugar?
Farine Fluide sans Grumeaux has less sugar: 1.8 g versus 1.8 g per 100 g.