Farine de blé fluide T45 vs Farine Fluide sans Grumeaux
Overall, Farine de blé fluide T45 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Farine de blé fluide T45
Farine Fluide sans Grumeaux
Nutrition per 100 g
| Nutrient | Farine de blé fluide T45 | Farine Fluide sans Grumeaux |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 333 kcal | 361 kcal |
| Fat | 0.8 g | 0.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.9 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 1.8 g |
| Protein | 8.4 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé fluide T45 has 56% more fiber (4.1 g vs 1.8 g).
- Farine Fluide sans Grumeaux has 11% more protein (9.4 g vs 8.4 g).
- Farine de blé fluide T45 has the better Nutri-Score.
Ingredients
Farine de blé fluide T45
Farine de blé type 45.
Farine Fluide sans Grumeaux
Farine de blé Type 45. Traces d'œufs, graines de sésame et soja. Fabriqué en France à base de blé origine France.
FAQ
Which is healthier: Farine de blé fluide T45 or Farine Fluide sans Grumeaux?
Overall, Farine de blé fluide T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé fluide T45 has fewer calories: 333 kcal versus 361 kcal per 100 g.
Which has less sugar?
Farine Fluide sans Grumeaux has less sugar: 1.8 g versus 1.9 g per 100 g.