Comparison

Weizenmehl Type 405 vs Farine de Blé T45

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Weizenmehl Type 405	Farine de Blé T45
Nutri-Score	a	a
NOVA group	1	—
Calories	338 kcal	343 kcal
Fat	1.1 g	0.8 g
Saturated fat	0.1 g	0.2 g
Sugars	0.4 g	1.8 g
Salt	0 g	0 g
Fiber	4 g	—
Protein	11 g	11.7 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de Blé T45 has 27% less fat (0.8 g vs 1.1 g).
Weizenmehl Type 405 has 78% less sugar (0.4 g vs 1.8 g).
Only Weizenmehl Type 405 lists: Gluten.

Ingredients

Weizenmehl Type 405

Weizenmehl

Farine de Blé T45

Not available.

FAQ

Which is healthier: Weizenmehl Type 405 or Farine de Blé T45?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Weizenmehl Type 405 has fewer calories: 338 kcal versus 343 kcal per 100 g.

Which has less sugar?

Weizenmehl Type 405 has less sugar: 0.4 g versus 1.8 g per 100 g.

More comparisons

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