Far aux pruneaux U vs Far Breton nature
Overall, Far Breton nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Far aux pruneaux U | Far Breton nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 211 kcal | 200 kcal |
| Fat | 6 g | 5 g |
| Saturated fat | 4 g | 2 g |
| Sugars | 19 g | 25 g |
| Salt | 0.4 g | 0 g |
| Fiber | — | 1.6 g |
| Protein | 4.5 g | 5.1 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far Breton nature has 17% less fat (5 g vs 6 g).
- Far Breton nature has 50% less saturated fat (2 g vs 4 g).
- Far aux pruneaux U has 24% less sugar (19 g vs 25 g).
- Far Breton nature has 97% less salt (0 g vs 0.4 g).
- Far Breton nature has 12% more protein (5.1 g vs 4.5 g).
- Far Breton nature has the better Nutri-Score.
- Far Breton nature is less processed (lower NOVA group).
- Only Far aux pruneaux U lists: Soybeans.
- Only Far Breton nature lists: Eggs.
Ingredients
Far aux pruneaux U
LAIT, pruneaux 11,6 % (pruneaux, conservateur : E200), farine de BLE, sucre, CEUFS, BEURRE, eau, rhum, sel, gélifiant : E401, stabilisants : E450, E327, agent de démoulage (huile végétale : colza, coprah ; émulsifiant : lécithine de SOJA)
Far Breton nature
Lait, Sucre, Farine de blé (gluten), œufs frais.
FAQ
Which is healthier: Far aux pruneaux U or Far Breton nature?
Overall, Far Breton nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far Breton nature has fewer calories: 200 kcal versus 211 kcal per 100 g.
Which has less sugar?
Far aux pruneaux U has less sugar: 19 g versus 25 g per 100 g.