Far breton pruneaux vs Far Breton nature
Overall, Far Breton nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Far breton pruneaux | Far Breton nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 200 kcal |
| Fat | 4.2 g | 5 g |
| Saturated fat | 2.3 g | 2 g |
| Sugars | 20.7 g | 25 g |
| Salt | 0.4 g | 0 g |
| Fiber | — | 1.6 g |
| Protein | 6.5 g | 5.1 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far breton pruneaux has 16% less fat (4.2 g vs 5 g).
- Far breton pruneaux has 17% less sugar (20.7 g vs 25 g).
- Far Breton nature has 98% less salt (0 g vs 0.4 g).
- Far breton pruneaux has 22% more protein (6.5 g vs 5.1 g).
- Far Breton nature has the better Nutri-Score.
- Far Breton nature is less processed (lower NOVA group).
Ingredients
Far breton pruneaux
_LAIT_ entier fermier, pruneaux dénoyautés 16 %, _ŒUFS_ entiers, farine de froment (_GLUTEN_), Sucre, rhum, sel de Guérande, arôme vanille, conservateurs: E200, E202.
Far Breton nature
Lait, Sucre, Farine de blé (gluten), œufs frais.
FAQ
Which is healthier: Far breton pruneaux or Far Breton nature?
Overall, Far Breton nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far Breton nature has fewer calories: 200 kcal versus 204 kcal per 100 g.
Which has less sugar?
Far breton pruneaux has less sugar: 20.7 g versus 25 g per 100 g.