Far breton pruneaux vs Far nature
Overall, Far breton pruneaux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Far breton pruneaux | Far nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 204 kcal | 188 kcal |
| Fat | 4.2 g | 5.8 g |
| Saturated fat | 2.3 g | 2.7 g |
| Sugars | 20.7 g | 18.7 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 1.5 g |
| Protein | 6.5 g | 5.2 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far breton pruneaux has 28% less fat (4.2 g vs 5.8 g).
- Far breton pruneaux has 15% less saturated fat (2.3 g vs 2.7 g).
- Far breton pruneaux has 20% more protein (6.5 g vs 5.2 g).
- Far nature has the better Nutri-Score.
Ingredients
Far breton pruneaux
_LAIT_ entier fermier, pruneaux dénoyautés 16 %, _ŒUFS_ entiers, farine de froment (_GLUTEN_), Sucre, rhum, sel de Guérande, arôme vanille, conservateurs: E200, E202.
Far nature
_LAIT_ frais entier, farine de froment (_BLÉ_), sucre, beurre (_LAIT_), _ŒUFS_ frais, crème fraîche (_LAIT_), sirop de glucose, sel.
FAQ
Which is healthier: Far breton pruneaux or Far nature?
Overall, Far breton pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far nature has fewer calories: 188 kcal versus 204 kcal per 100 g.
Which has less sugar?
Far nature has less sugar: 18.7 g versus 20.7 g per 100 g.