Far aux pruneaux U vs Far nature
Overall, Far nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Far aux pruneaux U | Far nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 188 kcal |
| Fat | 6 g | 5.8 g |
| Saturated fat | 4 g | 2.7 g |
| Sugars | 19 g | 18.7 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 1.5 g |
| Protein | 4.5 g | 5.2 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far nature has 11% fewer calories (188 kcal vs 211 kcal).
- Far nature has 32% less saturated fat (2.7 g vs 4 g).
- Far nature has 13% more protein (5.2 g vs 4.5 g).
- Far nature has the better Nutri-Score.
- Only Far aux pruneaux U lists: Soybeans.
- Only Far nature lists: Eggs.
Ingredients
Far aux pruneaux U
LAIT, pruneaux 11,6 % (pruneaux, conservateur : E200), farine de BLE, sucre, CEUFS, BEURRE, eau, rhum, sel, gélifiant : E401, stabilisants : E450, E327, agent de démoulage (huile végétale : colza, coprah ; émulsifiant : lécithine de SOJA)
Far nature
_LAIT_ frais entier, farine de froment (_BLÉ_), sucre, beurre (_LAIT_), _ŒUFS_ frais, crème fraîche (_LAIT_), sirop de glucose, sel.
FAQ
Which is healthier: Far aux pruneaux U or Far nature?
Overall, Far nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far nature has fewer calories: 188 kcal versus 211 kcal per 100 g.
Which has less sugar?
Far nature has less sugar: 18.7 g versus 19 g per 100 g.