Falafels bon et végétarien - 200g vs Mediterranean Falafel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Falafels bon et végétarien -... | Mediterranean Falafel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 209 kcal | 261 kcal |
| Fat | 13 g | 14.3 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 7.3 g | 7.3 g |
| Protein | 6.3 g | 7.3 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels bon et végétarien - 200g has 20% fewer calories (209 kcal vs 261 kcal).
- Falafels bon et végétarien - 200g has 39% less salt (0.7 g vs 1.2 g).
- Mediterranean Falafel has 14% more protein (7.3 g vs 6.3 g).
- Mediterranean Falafel is less processed (lower NOVA group).
- Only Falafels bon et végétarien - 200g lists: Gluten.
Ingredients
Falafels bon et végétarien - 200g
Pois chiches précuits 45% (eau, pois chiches), fèves 12%, oignons, huiles végétales (colza et tournesol en proportion variable), eau, farine de BLÉ, coriandre 3%, menthe douce 2%, fécule de pommes de terre, préparation à base de fibres et protéines végétales [fibres végétales (fibres de pois, de citrus et de psyllium), protéines de pois], conservateur : vinaigre tamponné, persil, sel, épices, ail déshydraté. Traces éventuelles de CÉLERI, LAIT, MOLLUSQUES, OEUF, POISSONS et SOJA.
Mediterranean Falafel
Chickpeas(51%), Onion (15%), Rapeseed Oil, Water, Potato Flakes, Garlic Puree (Water, Garlic Granules), Parsley, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Basil (0.8%), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, Ground Coriander, Thyme, Rosemary, White Pepper.
FAQ
Which is healthier: Falafels bon et végétarien - 200g or Mediterranean Falafel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels bon et végétarien - 200g has fewer calories: 209 kcal versus 261 kcal per 100 g.
Which has less sugar?
Falafels bon et végétarien - 200g has less sugar: 1.3 g versus 1.5 g per 100 g.